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Your search for 'extreme exercise' returned 6 results
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Optimal Life Fitness, founders of the Outdoor Extreme exercise sessions held in parks across London, has added Outdoor Extreme Boxing Sessions to its offering.
news •
11 May 2006
Researchers at Harvard found that the optimum level of exercise is between 150 to 600 minutes per week, but with a ceiling on impact
HCM issue 8 2022
A UK luxury hotel has launched a new fitness retreat, promising to "push boundaries" and drive
guests to "achieve results they never thought possible".
news •
11 Mar 2019
Researchers at Harvard have found the optimal amount of exercise is between
150 and 600 minutes a week, with no harm done by intensity, but with a
ceiling when it comes to impact.
news •
15 Sep 2022
Insight into the trends and opportunities for growth of the sector over the coming months
HCM Handbook 2015
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
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Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
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Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
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Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
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US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
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The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
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There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
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Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
“Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race”
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
Current vacancies
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c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
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£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
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Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Panatta's mission is to create machines that are aesthetically pleasing, functional and competitive in price ...
Company profiles
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with access ...
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Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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